Weigh In record (no journal entry) for 03 December 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1383 kcal
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Fat: 50.04g | Prot: 51.47g | Carbs: 187.72g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Unsweetened Iced Tea, in-N-Out Hamburger w/Onion Protein Style (Bun Replaced with Lettuce), In-N-Out French Fries. Snacks/Other: Tillamook Swiss Cheese, Coffee, Berries, Starbucks Pumpkin Spice Latte (Grande). more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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