Weigh In record (no journal entry) for 03 December 2023
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1558 kcal
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Fat: 61.49g | Prot: 100.07g | Carbs: 145.91g.
Breakfast: Яблоко, Брынза, Вареное Яйцо. Lunch: Pumpup Протеиновый Батончик со Вкусом Кокоса, Сливочное Масло, Чуду Тонкое с Творогом и Картошкой. Dinner: Кубанская Буренка Молоко 3,5%, Nescafe Gold, Сахар, Банан, Дарман Творог 9%. more...
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Gaining 0.3 kg a Week
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afnbvf13's Weight History
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