Weigh In record (no journal entry) for 03 December 2023
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1389 kcal
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Fat: 57.02g | Prot: 87.18g | Carbs: 129.56g.
Breakfast: ВкусВилл Улитка с Миндальным Кремом и Корицей . Lunch: Orion Choco Boy Сафари, Nina Farina Тараллини Классические. Dinner: Exponenta High-Pro Черника-Земляника, Snickers Minis, Фландерр Тунец Холодного Копчения, Просто Молоко 3,2%. Snacks/Other: Exponenta Малина-Банан, Просто Молоко 3,2%. more...
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Losing 0.7 kg a Week
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Juliya2121's Weight History
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