Weigh In record (no journal entry) for 03 December 2023
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51.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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582 kcal
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Fat: 24.26g | Prot: 20.15g | Carbs: 72.27g.
Breakfast: Сыр Российский, Колбаса Докторская, Поджаренный Белый Хлеб. Lunch: Варенье, Блины на Воде. more...
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Losing 3.2 kg a Week
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olesiabulgakova3's Weight History
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