Weigh In record (no journal entry) for 03 December 2023
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92.6 kg
Lost so far: 2.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1687 kcal
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Fat: 56.96g | Prot: 71.71g | Carbs: 228.76g.
Breakfast: Кофе (из Молотых Зерен), Зеленый Горошек (Замороженный), Евроопт Пельмени Слободские. Lunch: Кофе (из Молотых Зерен), Яшкино Печенье Сдобное Апельсин. Dinner: Котлета Домашняя, Гречка Вареная. more...
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Gaining 3.5 kg a Week
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m_ann_magical...'s Weight History
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