Weigh In record (no journal entry) for 03 December 2023
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55 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1037 kcal
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Fat: 54.78g | Prot: 22.40g | Carbs: 113.28g.
Breakfast: Торт Наполеон, Белый Город Молоко 2,5%, Кофе. Lunch: Аютинский Хлеб Сочник с Вишней, Фабрика Качества Курник с Курицей и Картофелем, Белый Город Молоко 2,5%, Кофе. more...
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Losing 0.9 kg a Week
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gremlin-gremlin's Weight History
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