Weigh In record (no journal entry) for 28 November 2023
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1329 kcal
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Fat: 61.72g | Prot: 94.69g | Carbs: 91.79g.
Breakfast: Овсяноблин, Хохланд Творожный Сыр, Помидоры. Lunch: Bombbar Protein Cookie Chocolate Brownie, Карась Жареный. Dinner: Овсяноблин, Помидоры, Котлета Домашняя, Хохланд Творожный Сыр. Snacks/Other: Чебурек. more...
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Gaining 0.9 kg a Week
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Gi❤️Tanja's Weight History
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