Weigh In record (no journal entry) for 03 December 2023
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1233 kcal
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Fat: 55.46g | Prot: 49.27g | Carbs: 133.02g.
Breakfast: Овсяноблин, Хохланд Творожный Сыр, Помидоры. Lunch: Рот Фронт Конфета Батончик, Вязанка Сосиски Сливушки, Макфа Макароны Отварные. Dinner: Яблочный кекс. more...
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Gaining 0.7 kg a Week
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Gi❤️Tanja's Weight History
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