Weigh In record (no journal entry) for 23 April 2015
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80 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 38.77g | Prot: 63.31g | Carbs: 104.98g.
Breakfast: Cappuccino. Lunch: The Snack Factory Pretzel Crisps - Original, Chinese Cabbage Salad with Dressing, Mixed Vegetables (Solids and Liquids, Canned), Vegetable Beef Soup (Home Recipe), Haribo Gummy Bears. Dinner: Sliced Ham (Regular, Approx. 11% Fat). more...
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Losing 1.4 kg a Week
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Mtarjanyi's Weight History
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