Weigh In record (no journal entry) for 29 November 2023
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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199 kcal
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Fat: 11.58g | Prot: 2.22g | Carbs: 19.57g.
Snacks/Other: Lay's Чипсы со Вкусом Краба. more...
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Gaining 0.8 kg a Week
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Danja247's Weight History
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