Weigh In record (no journal entry) for 03 December 2023
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1899 kcal
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Fat: 69.02g | Prot: 171.33g | Carbs: 143.83g.
Breakfast: Isostar Whey Proteine, Fleury Michon le Supérieur -25% de Sel, Saveurs de Nos Régions Tomme de Savoie. Lunch: Justin Bridou Bacon, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Poivrons Rouges Doux, Bio Village Soja Cuisine, Carottes, Vin de Table Blanc, Blanc de Poulet, Huile d'Olive Extra Vierge, Poireaux, Galette de Blé du Cousin. Dinner: Justin Bridou Bacon, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Poivrons Rouges Doux, Bio Village Soja Cuisine, Carottes, Vin de Table Blanc, Blanc de Poulet, Huile d'Olive Extra Vierge, Poireaux, Galette de Blé du Cousin. Snacks/Other: Noix de Cajou, Gerlinéa Moelleux Caramel Amandes. more...
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Gaining 3.5 kg a Week
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Bliz'art's Weight History
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