Weigh In record (no journal entry) for 03 December 2023
|
54.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
1027 kcal
|
Fat: 33.12g | Prot: 67.72g | Carbs: 115.43g.
Breakfast: Варенье, Белая Мука, Яйцо, Мандарин, Mlekpol Twarog. Lunch: Марципан, Кофе, Zeina's Meze Mix, Santa Maria Tortilla Original. Dinner: Рыбный Суп. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyanebraska's Weight History
|