Weigh In record (no journal entry) for 03 December 2023
|
57.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
319 kcal
|
Fat: 10.00g | Prot: 15.10g | Carbs: 43.16g.
Breakfast: Красное Яблоко, Twix Шоколадный Батончик, Кофе с Молоком, Творожная Запеканка. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натусик2345's Weight History
|