Weigh In record (no journal entry) for 03 December 2023
|
54.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
329 kcal
|
Fat: 12.00g | Prot: 31.20g | Carbs: 24.00g.
Breakfast: Кухня на Районе Курица с Гречкой и Шпинатом в Сливочном Соусе. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkacheva_pp's Weight History
|