Weigh In record (no journal entry) for 03 December 2023
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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785 kcal
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Fat: 45.20g | Prot: 23.10g | Carbs: 69.50g.
Breakfast: ВкусВилл Торт Ленинградский. Lunch: Пятерочка Сэндвич с Курицей и Беконом. more...
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Losing 1.6 kg a Week
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ket_run21's Weight History
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