Weigh In record (no journal entry) for 03 December 2023
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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878 kcal
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Fat: 49.00g | Prot: 17.98g | Carbs: 90.45g.
Breakfast: Ritter Sport Цельный Лесной Орех и Хлопья, Фитнес Линия Хлебцы Молодцы, Шоколадница Щи из Квашеной Капусты. Lunch: Ritter Sport Цельный Лесной Орех и Хлопья. Dinner: Главсуп Борщ с Курицей, Милка Тук, Tuc Крекер с Сыром. more...
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Losing 1.4 kg a Week
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gordenko.vera's Weight History
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