Weigh In record (no journal entry) for 03 December 2023
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1832 kcal
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Fat: 68.07g | Prot: 61.82g | Carbs: 254.94g.
Breakfast: Мёд, Сырники ПП. Lunch: Русский аппетит Ванильный Капучино, Русский аппетит Фрешбургер . Dinner: Вермишелевый Суп, Родные Просторы Хлеб Ржано-Пшеничный. Snacks/Other: Торт Наполеон, Яблоко. more...
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Losing 0.7 kg a Week
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lisickaat's Weight History
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