Weigh In record (no journal entry) for 23 April 2015
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 93.93g | Prot: 88.36g | Carbs: 37.45g.
Breakfast: Fried Egg. Lunch: Onions, Lettuce, Green Peppers, Hellmann's Real Mayonnaise, Cheese, Hatfield Classic Ham Steak. Dinner: Green Peppers, Hatfield Classic Ham Steak, Olive Oil, Onions. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds. more...
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steady weight
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anthonyryanbrookeleah's Weight History
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