Weigh In record (no journal entry) for 03 December 2023
|
74.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
1074 kcal
|
Fat: 50.16g | Prot: 32.09g | Carbs: 124.72g.
Breakfast: Батон, Салат Овощной с Маслом. Lunch: Бутерброд с Сыром. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piteeva19's Weight History
|