Weigh In record (no journal entry) for 02 December 2023
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63.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1285 kcal
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Fat: 12.18g | Prot: 40.22g | Carbs: 32.94g.
Lunch: Aceitunas Verdes Rellenas, Paladini Lomito Ahumado, Almendras, Queso Gouda. Dinner: Merluza Plancha. Snacks/Other: Vino Syrah. more...
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Losing 4.2 kg a Week
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coty iglesia's Weight History
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