Weigh In record (no journal entry) for 02 December 2023
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66.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1349 kcal
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Fat: 88.50g | Prot: 121.52g | Carbs: 9.59g.
Breakfast: Ovo Mexido, Coxão Mole Grelhado, Ovo Mexido, Carne do Peito de Frango (Assado, Cozido), Coxão Mole Grelhado, Ovo Mexido. more...
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Losing 1.0 kg a Week
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Bruninhadds's Weight History
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