Weigh In record (no journal entry) for 02 December 2023
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95 kg
Lost so far: 55 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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949 kcal
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Fat: 33.38g | Prot: 64.24g | Carbs: 98.02g.
Breakfast: D'Gari Gelatina de Leche Sabor Fresa, Muslo de Pollo (sin Comer la Piel), Caldo de Pollo, Liconsa Leche Fortificada. Lunch: D'Gari Gelatina de Leche Sabor Fresa, Ensalada de Nopales, Quesadilla. Dinner: Totis Donitas, Vaca Blanca Yogurt de Mora. Snacks/Other: Dulces Vero Pica Fresa, Gamesa Flipy. more...
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Losing 1.0 kg a Week
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deacuario.camus's Weight History
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