Weigh In record (no journal entry) for 30 November 2023
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116.3 kg
Lost so far: 1.7 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1656 kcal
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Fat: 90.98g | Prot: 49.54g | Carbs: 160.51g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Warheads Sour Chewy Cubes, Jimmy John's Little John 1. Dinner: Kroger The Truly Awesome Homestyle Chocolate Chip Cookie, Penne, Bertolli Vodka Pasta Sauce. Snacks/Other: Goat Cheese, Honey Roasted Peanuts. more...
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Gaining 0.6 kg a Week
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JuliennJewel's Weight History
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