Weigh In record (no journal entry) for 02 December 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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542 kcal
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Fat: 28.00g | Prot: 56.10g | Carbs: 16.15g.
Lunch: Bola de Lomo, Arroz Blanco Cocido, Vegetales Salteados, Pechuga de Pollo a la Plancha, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Almendras. more...
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Losing 1.7 kg a Week
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cejas arabes's Weight History
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