Weigh In record (no journal entry) for 02 December 2023
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70 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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526 kcal
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Fat: 13.75g | Prot: 41.18g | Carbs: 55.35g.
Breakfast: AH 100% Pindakaas, AH Desem Pistolet Bruin Meergranen. Lunch: Optifit Proteïne Kwark. more...
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Losing 1.1 kg a Week
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Lifestyle95's Weight History
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