Weigh In record (no journal entry) for 02 December 2023
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1567 kcal
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Fat: 62.14g | Prot: 78.68g | Carbs: 158.26g.
Lunch: DM Bio Kidney Bohnen, Endori Veganer Thuna, DM Bio Apfelessig Naturtrüb, Tomatenmark, Tomaten. Dinner: Vemondo Veganes Gyros mit Zwiebeln, Vemondo Veganes Cauliflower-Popcorn. Snacks/Other: Alnatura Hafermilch, Orangen, Vemondo Fruitballs Dattel Espresso Banane, Wholey Cinna Rollies, Alpro Vanille. more...
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Gaining 2.8 kg a Week
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die.Soph's Weight History
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