Weigh In record (no journal entry) for 02 December 2023
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1780 kcal
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Fat: 83.19g | Prot: 89.71g | Carbs: 181.07g.
Breakfast: Café Expresso, Oeuf Dur, Fromage Kiri Kiri, Bimbo Pain de Mie. Lunch: Poulet Poitrine de Poulet , Bimbo Pain de Mie. Dinner: Croûte de Tarte, Omelette aux Pommes de Terre, Pain 100% de Blé Entier. Snacks/Other: Clémentines, Clorets Chewing-Gum , Cheesecake Salted Caramel Cheesecake . more...
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2008 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fatbeefpatty's Weight History
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