Weigh In record (no journal entry) for 02 December 2023
|
75.1 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
409 kcal
|
Fat: 8.40g | Prot: 12.37g | Carbs: 66.41g.
Breakfast: Everyday Jus d'orange, Bruin Broodje, Boni Smeerboter Light, Materne Aardbeien Confituur, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|