Weigh In record (no journal entry) for 02 December 2023
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66.3 kg
Lost so far: 15.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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401 kcal
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Fat: 19.14g | Prot: 47.95g | Carbs: 14.45g.
Breakfast: Maggi Горячая Кружка, Яичница с Помидорами, Миндаль Миндаль. Lunch: Индилайт Филе Грудки Индейки. more...
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Gaining 3.5 kg a Week
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avaria696's Weight History
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