Weigh In record (no journal entry) for 02 December 2023
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2109 kcal
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Fat: 58.21g | Prot: 53.37g | Carbs: 244.47g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Сава Повидло Земляничное, Белый Город Молоко 2,5%, Блины на Молоке. Dinner: Крюгер Пиво, От Палыча Пельмени с Говядиной и Свининой. more...
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Losing 1.0 kg a Week
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elenapetrova1985's Weight History
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