Weigh In record (no journal entry) for 02 December 2023
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92.7 kg
Lost so far: 14.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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469 kcal
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Fat: 27.63g | Prot: 27.42g | Carbs: 26.15g.
Breakfast: Кореновское Молоко 2,5%, Магнит Сыр Мраморный 45-50%, Папа Может Сервелат Пражский, Mission Deli Тортилья, Яйцо Куриное. more...
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Losing 3.2 kg a Week
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Светлана Путренкова's Weight History
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