Weigh In record (no journal entry) for 02 December 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1265 kcal
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Fat: 54.49g | Prot: 51.77g | Carbs: 146.90g.
Breakfast: Violife Сыр Веганский, Kraina Wedlin Szynka Szwarcwaldzka, Yogurto Vegetable Wiśnia Baban, Chleb Z Pełnego Ziarna. Lunch: Печень Куриная Жареная, Батат (без Соли, без Жидкости, Приготовленный). Snacks/Other: Груши, Мёд, Фундук, Миндаль. more...
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Gaining 3.5 kg a Week
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Nushka007's Weight History
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