Weigh In record (no journal entry) for 02 December 2023
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84.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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399 kcal
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Fat: 13.25g | Prot: 20.83g | Carbs: 49.04g.
Breakfast: Sula Леденцы без Сахара Гранат, Гранат, Белый Город Молоко 2,5%, Яйцо, Домашние Соленья Ким-Чи из Пекинской Капусты, Зеленый Листовой Салат. more...
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Losing 2.1 kg a Week
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baldini_32's Weight History
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