Weigh In record (no journal entry) for 02 December 2023
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1086 kcal
|
Fat: 60.68g | Prot: 75.12g | Carbs: 98.54g.
Breakfast: Молокія Йогурт с Гранолой, Вода. Lunch: Лапша, Сильпо Куриный Биток. Snacks/Other: Окко Хот-Дог. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akurko1992's Weight History
|