Weigh In record (no journal entry) for 02 December 2023
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95.9 kg
Lost so far: 10.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1560 kcal
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Fat: 78.81g | Prot: 98.23g | Carbs: 109.14g.
Breakfast: Coffee Like Капучино (300мл), Ашан Котлета Свиная Натуральная, Азбука Вкуса Свекла Вареная Очищенная, Якобс Кофе с Молоком без Сахара. Lunch: Шаурма с Курицей. Dinner: Своя Линия Овощи для Яичницы, Яичница. more...
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Losing 1.1 kg a Week
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yulia132009's Weight History
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