Weigh In record (no journal entry) for 02 December 2023
|
54.1 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
275 kcal
|
Fat: 11.30g | Prot: 27.60g | Carbs: 10.00g.
Breakfast: Alpro Almond, FitnesShock Печенье Неглазированное Банановый Брауни, Solvie Protein Barre Арахис и Соленая Карамель. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аняоткрытие's Weight History
|