Weigh In record (no journal entry) for 02 December 2023
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57.2 kg
Lost so far: 27.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1028 kcal
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Fat: 46.10g | Prot: 35.09g | Carbs: 119.61g.
Breakfast: Домик в деревне Молоко 2,5%, Рулет из лаваша "Супер Завтрак". Lunch: Магнит Банан, Ашан Киви. Dinner: Ташир Пицца Ассорти на Тонком Тесте. more...
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Gaining 2.1 kg a Week
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Esipag83's Weight History
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