Weigh In record (no journal entry) for 02 December 2023
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58.2 kg
Lost so far: 13.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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452 kcal
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Fat: 9.92g | Prot: 14.19g | Carbs: 83.36g.
Breakfast: Telur, Tropicana Slim Stevia Sweetener, Quaker Oat, Pisang. more...
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Losing 1.4 kg a Week
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05widyafebriyanti1's Weight History
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