Weigh In record (no journal entry) for 01 December 2023
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1513 kcal
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Fat: 74.49g | Prot: 59.28g | Carbs: 145.02g.
Breakfast: Макфа Вареные Макароны, Соусом Песто, Жареное Яйцо, Мясновъ Сосиски Молочные, Milka Печенье Choco Cow, Sporty Протеиновое Печенье Молочный Шоколад. Lunch: Банан, Danone Йогурт с Черникой, Творог 5%. more...
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Losing 0.0 kg a Week
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whynotjules's Weight History
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