Ирина Лавренюк's Journal, 23 Apr 15

Ирина Лавренюк's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2015

69.4 kg Lost so far: 1.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

1273 kcal

Fat: 87.94g | Prot: 44.30g | Carbs: 75.03g. Breakfast: Худеем За Неделю Чай Похудин, Вареное Яйцо, Майонез, 5 Морей Сайра Тихоокеанская Натуральная, Сосиски Молочные. Lunch: Бутерброд с Сыром. Dinner: Чай с Сахаром, Тирамису. more...

2231 kcal

Exercise: Gym - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ирина Лавренюк's Weight History

View Complete History

Ирина Лавренюк's Journal, 23 Apr 15

Submit a Comment

Ирина Лавренюк's Weight History