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Ирина Лавренюк
Journal
23 Apr 15
Ирина Лавренюк's Journal, 23 Apr 15
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Weigh In record (no journal entry) for 23 April 2015
69.4 kg
Lost so far:
1.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2015:
1273 kcal
Fat: 87.94g | Prot: 44.30g | Carbs: 75.03g.
Breakfast:
Худеем За Неделю Чай Похудин, Вареное Яйцо, Майонез, 5 Морей Сайра Тихоокеанская Натуральная, Сосиски Молочные.
Lunch:
Бутерброд с Сыром.
Dinner:
Чай с Сахаром, Тирамису.
more...
2231 kcal
Exercise:
Gym - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Ирина Лавренюк's Weight History
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