Weigh In record (no journal entry) for 01 December 2023
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53.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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622 kcal
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Fat: 18.33g | Prot: 23.32g | Carbs: 98.76g.
Breakfast: Пятерочка Банан, Пшеничная Каша. Lunch: Ложка в Ладошке Сок Яблочный, Кулинариум Плов с Курицей. Dinner: Вареное Яйцо, Пятерочка Банан. more...
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Losing 0.2 kg a Week
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meoww333's Weight History
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