coty iglesia's Journal, 01 Dec 23

Weigh In record (no journal entry) for 01 December 2023
64.5 kg Lost so far: 0.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:
1076 kcal Fat: 20.52g | Prot: 36.00g | Carbs: 50.04g.   Lunch: Ensalada de Papas con Huevo, Pata Muslo, Granja Tres Arroyos Hamburguesa de Pollo. Snacks/Other: Vino Syrah. more...
1497 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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coty iglesia's Weight History


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