Weigh In record (no journal entry) for 01 December 2023
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89 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1917 kcal
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Fat: 80.62g | Prot: 86.54g | Carbs: 192.70g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Uduk. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Jus Jeruk Peras Segar, Bakmi GM Mie Ayam. Snacks/Other: Chatime Matcha Tea Latte. more...
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Gaining 2.1 kg a Week
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Stevi 0707's Weight History
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