Weigh In record (no journal entry) for 01 December 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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163 kcal
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Fat: 1.29g | Prot: 2.86g | Carbs: 32.56g.
Breakfast: Activia Morango, Maçãs Fuji. more...
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Losing 2.1 kg a Week
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iriswickman's Weight History
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