Weigh In record (no journal entry) for 01 December 2023
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64 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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790 kcal
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Fat: 46.53g | Prot: 37.80g | Carbs: 56.95g.
Lunch: Batatas Fritas, Giraffas Parmegiana Frango. Dinner: Qualy Margarina, Ovo Mexido, Pullman Pão de Forma, Seara Peito de Peru. Snacks/Other: Batavo Iogurte Pense Zero Morango, Melão, Morangos, Sabor da Terra Semente de Chia. more...
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Losing 0.7 kg a Week
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Sil_ellen's Weight History
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