Weigh In record (no journal entry) for 01 December 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1190 kcal
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Fat: 49.00g | Prot: 74.00g | Carbs: 112.00g.
Breakfast: Yellowfit Nasi Padang. Lunch: GaGa Mie Gaga 100 Extra Pedas Goreng Chipotle. Dinner: Oh My Salad Grilled Chicken Salad. more...
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Losing 0.0 kg a Week
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ven ven 89's Weight History
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