Weigh In record (no journal entry) for 01 December 2023
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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981 kcal
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Fat: 53.02g | Prot: 49.77g | Carbs: 83.05g.
Breakfast: Кофе с Сахаром, Курица Жареная в Панировочных Сухарях, Булка с Повидлом, Вкуснотеево Творог Мягкий с Изюмом, Цикорий с Молоком. Snacks/Other: Орехи Кешью, Фисташки. more...
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Gaining 0.4 kg a Week
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annapolukazak's Weight History
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