Weigh In record (no journal entry) for 01 December 2023
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1503 kcal
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Fat: 58.47g | Prot: 68.07g | Carbs: 163.19g.
Lunch: Kania Chili Sin Carne. Dinner: Rügenwalder Mühle Vegane Mühlen Cordon Bleu, Tomaten. Snacks/Other: Wholey Chillo Pillows, Alpro Vanille, Coppenrath & Wiese Mandel Bienenstich Torte Vegan, DM Bio Kimchi. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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