Weigh In record (no journal entry) for 01 December 2023
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72 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1157 kcal
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Fat: 38.99g | Prot: 89.88g | Carbs: 109.08g.
Breakfast: La Brioche Dorée Pain au Chocolat, Materne Compote Pomme sans Sucre Ajouté, Granola Maison V2. Lunch: Carrefour Amandes Décortiquées, Danone Hipro 15G Protéines Myrtille, Heinz Tomato Ketchup, Carrefour Tomates Cerises Italie, Notre Jardin Duo de Mâche et Roquette, Fleury Michon le Supérieur -25% de Sel, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Justin Bridou Bacon, Old El Paso Mini Tortillas de Blé Nature. Dinner: Isostar Whey Proteine. more...
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Gaining 0.5 kg a Week
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Bliz'art's Weight History
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