Weigh In record (no journal entry) for 23 April 2015
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69.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 7.05g | Prot: 73.38g | Carbs: 50.40g.
Breakfast: Banaan, Ei, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Body & Fit Perfect Protein Chocolate Smoothie, Alpro Amandelmelk. Lunch: Linessa Magere Franse Kwark. more...
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Losing 0.5 kg a Week
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moartje112's Weight History
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